Join me for an introduction to the principles we use in the training and bodywork, and gain insight into the mechanisms behind your deeply held patterns and how to dissolve them.

A short consultation and introductory session. You can get a feel for how we can work together, get insight into your health, lifestyle or personal practice. We can work on quickly calming the storm of your mind if you are in a place where you need a quick bit of help to regulate and reset your mind and body.