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6 Sessions Offering of In-depth Coaching Over 6-8 Weeks, Which Include Ongoing Support
-1 to 1 training to develop a practice which provides transformative skills to recover from stress and cultivate resilience and a deeper sense of wellbeing
-Body-focused, awareness-led training to recover vitality, restore clarity and transform your relationship with stress
-Transform the causes of exhaustion and burnout, the habit of contraction underlying fear, anxiety, confusion, and overwhelm
-Tangible results in moments, and a clear path to cumulative transformative results over time
-Learn how to rest deeply, listen inwards and connect more deeply with others
-Promote a deep sense of wellness, inner peace and joy amongst the roller coaster ride of your work day, family life, personal development and even your spiritual life
6 Sessions Offering of In-depth Coaching Over 6-8 Weeks, Which Include Ongoing Support
-1 to 1 training to develop a practice which provides transformative skills to recover from stress and cultivate resilience and a deeper sense of wellbeing
-Body-focused, awareness-led training to recover vitality, restore clarity and transform your relationship with stress
-Transform the causes of exhaustion and burnout, the habit of contraction underlying fear, anxiety, confusion, and overwhelm
-Tangible results in moments, and a clear path to cumulative transformative results over time
-Learn how to rest deeply, listen inwards and connect more deeply with others
-Promote a deep sense of wellness, inner peace and joy amongst the roller coaster ride of your work day, family life, personal development and even your spiritual life